If you’re one of many in New York who suffer from headaches or migraines, you know how disruptive they can be to your daily life. Whether it’s a dull, throbbing ache or a debilitating migraine that keeps you in a dark room for hours, the impact is real—and often chronic.
At Infinite Health Group, we take a holistic approach to uncover the root causes and provide comprehensive, personalized care.
The Link Between Headaches, Migraines, and Misalignment
One of the most overlooked contributors to headaches and migraines is spinal misalignment—especially in the upper cervical spine. When vertebrae are even slightly out of alignment, it can lead to nerve irritation, muscle tension, and restricted blood flow to the head. These structural imbalances can trigger tension-type headaches and even migraines in some individuals.
Poor posture, past injuries, stress, or everyday habits like prolonged screen time can all contribute to these misalignments. Correcting them may offer lasting relief.
The Role of Chiropractic Care in Headache and Migraine Relief
Chiropractic care has been shown to reduce the frequency, severity, and duration of headaches— especially tension and cervicogenic headaches. It also supports overall wellness, helping you manage stress, sleep better, and move more freely. Dr. Thomas will assess your spinal alignment and use gentle, targeted adjustments to restore balance, relieve pressure on nerves, and improve overall nervous system function.
How Acupuncture Can Ease Head Pain
Acupuncture is another powerful tool we use at Infinite Health Group. By inserting fine needles into specific points on the body, acupuncture stimulates the nervous system, increases circulation, and helps the body release natural pain-relieving chemicals.
For headaches and migraines, acupuncture has been shown to:
Reduce the number of migraine days per month
Decrease intensity and frequency of headache attacks
Promote relaxation and stress relief
Support hormonal balance, which can be especially helpful for menstrual migraines
When combined with chiropractic care, acupuncture creates a powerful synergy that addresses both the physical and energetic imbalances contributing to your pain.
A Holistic Approach to Healing at Infinite Health Group
At Infinite Health Group, we don’t believe in one-size-fits-all care. Every person’s experience with headaches and migraines is unique, which is why we take the time to listen and understand your symptoms, lifestyle, and health history.
Based on this in-depth understanding, Dr. Thomas will design a customized treatment plan tailored specifically to your needs. Your plan may include chiropractic adjustments to correct misalignments, acupuncture to relieve pain and restore balance, and guidance on improving lifestyle habits and ergonomics that may be contributing to your discomfort.
We also provide nutritional support to help reduce inflammation and stress management techniques to address one of the most common migraine triggers. Our goal is to help you break the cycle of chronic headaches and migraines—not just temporarily, but for the long haul—so you can reclaim your comfort, clarity, and quality of life.
Contact us today to schedule a consultation and take the first step toward lasting headache and migraine relief.
