Work from chiropractic takes time. Pain alleviation for a short period of time—an hour, two, or even a few days—occurs swiftly. It takes time to correct your posture, your spine's mobility, as well as the structure of your muscles. All muscles have memory, and your body prefers to return to unhealthy routines than developing new ones. Therefore, modifications must be made repeatedly. Your body is developing new mobility patterns, thus modifications brought on by adjustments won't last very long until the new patterns can fully replace the old ones. By making sure to communicate with your doctor and keeping a consistent schedule and care for your body, you can ensure you are on your way to achieving optimal health.